Many parents want to help their child break their bad dental habits but aren’t sure where to start. Educating them on how these habits can impact their teeth and helping them change their behavior is a good bet, but severe cases may require dental or orthodontic intervention. Here at Westfall Orthodontics, we’re all about helping your child achieve a healthy smile that is both beautiful and functional. To learn more about recognizing some bad habits that can hurt your child’s smile—and how we can help you tackle them!—keep reading below.
Thumb and finger sucking
Thumb and finger sucking is incredibly common. In fact, 1 in 5 children still sucks their thumb by the time they start school! Most kids outgrow this eventually, but if it persists for a long enough period, a range of issues can develop. These include:
- open bite of the front teeth
- flared upper incisors
- tipping of the lower incisors
- misalignment of the permanent teeth
- deformities of the roof of the mouth
Treatment may become necessary depending on how serious the habit is, how long it lasts, and how your child’s finger and mouth are interacting with each other. The teeth may be affected both cosmetically and structurally if the habit isn’t broken or if more serious issues are left untreated.
Lip sucking is a bit rarer than thumb or finger sucking and usually results in nothing more than painfully chapped lips. If it’s done excessively, however, it can cause the upper front teeth to flare out or the lower front teeth to tilt towards the tongue. With enough time, the teeth may no longer touch when the mouth is closed.
Chewing on hard objects
Plenty of children develop a habit of chewing on hard objects like ice, pencils, and their own fingernails. Since this habit tends to be subconscious, it can be a lot trickier to treat! It’s important to find and address the root cause of this habit, be it boredom, nerves, or a need for distraction.
Biting down on hard objects can chip away at the enamel of the teeth, or even crack the tooth itself and irritate the soft tissue inside. Luckily, the COVID-19 pandemic has given us the perfect reason to break bad habits like nail-biting! Biting your nails gives the bacteria and germs that thrive under your fingernails an easy access point right into your mouth, which is exactly why experts recommend keeping our hands away from our face and mouth to help prevent infection.
If you have a child who likes to chew on things or bite their nails, there are several things you can do to help keep their minds off their habit! Older kids may respond well to sugarless gum or candy, while younger children will enjoy healthy snacks with a satisfying crunch, like carrots and apple slices. These are good for their teeth, too!
Teeth grinding, also known as bruxism, is common in children and preteens. While most outgrow it over time, it can cause serious issues as long as it persists. The constant clenching of the teeth can wear down the enamel, and children who have experienced prolonged teeth grinding have reported more frequent headaches, earaches, and jaw pain even after cessation.
Many effects of bruxism are emotional instead of physical. Some clinical studies have demonstrated a possible link between teeth grinding and anxiety, stress, and depression in those who suffer from it. There are many possible causes for this bad habit, but teeth grinding is very common in children who have bite and alignment issues in their upper or lower jaw. Correcting these malocclusions with orthodontic treatment can help kids get a straighter smile and a better night’s sleep!
Give your child’s smile the best start with Westfall Orthodontics
Helping our children develop good oral habits is part of our job as parents, and stopping bad habits can be just as important. That’s one reason that the American Association of Orthodontists recommends all children see an orthodontist by the time they’re 7 years old! At this age, the back bite is already established, meaning an experienced orthodontist like Dr. Westfall will be able to evaluate the side-to-side and front-to-back tooth relationships. They’ll also have the opportunity to assess the child’s bite.
An orthodontic evaluation doesn’t always lead to orthodontic treatment. We recommend immediate orthodontic treatment for only a small percentage of the younger patients we see, but these early evaluations are still valuable! They give us the chance to monitor a child’s oral development as they grow and catch any issues that may cause problems, whether now or in the future. Beginning treatment at the most opportune time will help a child’s smile develop correctly, giving them the best start on a lifetime of healthy, happy smiles!
Identifying a bad oral habit is an important part of any diagnosis. Our customized treatment plans will take into account poor habits your child may have and will include personalized suggestions for correcting or eliminating the bad habit. Our conveniently located offices in Abingdon, Bristol, and Richlands mean that solutions for your child’s smile are just a short drive away. Get in touch with us today to schedule a complimentary consultation!